In 100 g (Grams) of Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids there is 0.5 mg of Vitamin E (alpha-tocopherol). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids are listed below.

Water	84.37 g	84.37%
Energy (calorie)	57 kcal
Energy (joule)	238 kJ
Protein	0.4 g	0.4%
Total lipid (fat)	0.07 g	0.07%
Ash	0.23 g	0.23%
Carbohydrate, by difference	14.93 g	14.93%
Fiber, total dietary	1 g	1%
Sugars, total	13.93 g	13.93%
Calcium, Ca	6 mg	0.01%
Iron, Fe	0.29 mg
Magnesium, Mg	5 mg
Phosphorus, P	11 mg	0.01%
Potassium, K	89 mg	0.09%
Sodium, Na	6 mg	0.01%
Zinc, Zn	0.09 mg
Copper, Cu	0.07 mg
Manganese, Mn	0.147 mg
Selenium, Se	0.5 µg
Vitamin C, total ascorbic acid	1.9 mg

Nutrients in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids